This personalized training plan is best for you, if you want a monthly plan you can stick to, but don‘t need (or want) lots of communication and adaptation.
The Foundation plan includes:
A personalized Training Plan according to your specific goals.
Written monthly feedback and an optional review call to review your progress.
Flexible adaptation of your Training plan with at least 2 days of notice.
This personalized training plan is best for you, if you want a monthly plan you can stick to, but don‘t need (or want) lots of communication and adaptation.
The Foundation plan includes:
A personalized Training Plan according to your specific goals.
Written monthly feedback and an optional review call to review your progress.
Flexible adaptation of your Training plan with at least 2 days of notice.